Can you recognise potential danger? Are you an easy victim? Would you be able to defend yourself and your loved ones if someone were to physically attack you? In collaboration with S.M.A.R.T. Street combat & Defence Lab 'The scientific study of physical and mental aspects of reality-based combat and self-defence. Mostly practical workshop with ‘to the point’ techniques. Open to everyone, from beginner to experienced.
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Earlier Event: March 23Pose Running 'Refresher'
Later Event: June 21108 Sun Salutations - A Summer Solstice celebration - FREE class!!