Meet Alica, a Slovakian native, mother to a wonderful fast growing daughter, who’s brings positive energy, Yoga spirit and explosive power to the BeMoreActive studio.
Passionate about movement, Alica enjoys a wide range of activities such as Yoga, running, skiing, Kite surfing and dancing (through life).
I constantly seek opportunities to expand my expertise, enabling me to provide my clients with the essential support and direction they need to maximise their potential.
I’m a certified Ashtanga Yoga and Rocket Vinyasa Yoga instructor, qualified personal trainer, and Oxygen Advantage Coach.
As part of the BeMoreActive team I’m teaching weekly Yoga classes and Burn.
If you prefer to work with me in person,
I’ll be happy to be your trainer to guide you on your journey towards a stronger and more fulfilling life.
Besides my work at the BMA studio, I’m also teaching Bootcamp sessions and Spinning classes at a more commercial gym.
Are you eager to connect with your inner selves, explore your physical and mental boundaries and embrace challenges whilst still having fun and learning new things?
The goal of my classes is to bring more awareness within your body, explore the mind with focus on breath and alignment. I like to help people to feel better in their bodies and minds. Creativity, challenge and fun is what you can expect when working with me.
Alica teaches on Mondays Yoga Flow, Friday mornings Gentle Yoga Flow and Thursdays Burn
