Silent Runner Evolution 8 Workshops

Are you a runner who wants to achieve their full potential? Do you want to run faster? For longer? Do you want to re-start running? Improve your health through running?

Or simply want to enjoy running more?

Then 'The Silent Runner Evolution' is definitely for you.

8 Different workshops with diverse themes that are closely interconnected.

  • Running Technique - Basics

  • Stability / Mobility

  • Breathing - Basic 'Fundamentals'

  • Breathing - Performance 'Physical and Mental'

  • Stretch and Move

  • Strength Training

  • Technique - Refinement

  • Trails / Uphill / Downhill

Location: in and around Huldenberg

The workshops can be attended individually or you can register for the entire series.

Dates and times will be announced shortly.

Interested? Leave your details and you'll be the first one to know when there's more news.