Healthy Habits, General Ken Gilbert Healthy Habits, General Ken Gilbert

MovNat - Taking Natural Movement to Level 3

Think with your whole body, Move with your whole mind” - This is the Movnat philosophy and this is what brought me and 20 others to Hohe Wand, Austria for the Level 3 Movnat course.

The first thing I noticed was that despite the 15 nationalities, we all spoke the same language. We all spoke the language of movement! Find out more detail and check out the video to see what we really got up to : )

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