Groove

Groove

Sunday 10am-11.15am

Teacher: Iris

Groove is a delicious and unique way that makes dance easy, accessible and fun for everyone. No complicated steps and no choreographies to learn, so you can’t get it wrong. EveryBODY can dance at their own level. 

While exploring a variety of styles and genres, Iris encourages you to enjoy and feel good in your body, every step along the way. You’ll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul.

We come together to unite, celebrate, connect, play, heal, and get healthy through dance.

If you can move, you can groove - See you on the DANCEfloor!

Find out more: https://www.irisgroove.com

How do I sign up?

Contact us for more details on how to book and how to request a free taster class if you are new to BeMoreActive

What should I bring?

Click here for more details on parking, what to bring and what to wear for your session

Prefer 1-1 Training?

Discover all of the exceptional Personal Training options available at BeMoreActive:

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Outside of ‘teaching time’, our studio and fully equipped garden can be used for ‘open-gym’ sessions.

Contact us for more info.