Train with Us
Specialising in Personal Training, Pose Running Technique and Breathing including Oxygen Advantage Certifications.
Choose from individual coaching, workshops, group classes, and online courses
Iām interested in:
Pose Running Technique & Breathwork for Runners
Run stronger, faster and for longer with Pose Running Technique. How to avoid injuries and know what to look out for in your Running form.
Notice your Running Technique improve in just 1 day!
Born to Run Challenge
Become familiar with the basic ingredients of good 'natural' running form. Learn some technique drills that can make all the difference.
Bonus! Combine your running with a strong foundation and you will achieve even more. Learn how warming up, stability, strength training and flexibility will all have a positive impact on your running.